Mindfulness and In-no-sense are both wonderful practices that not only give you better health and greater well-being.
They also help
Reduce Stress
Improve your Emotional Regulation
Increased your Resilience
Improve your Relationships
The problem is that with mindfulness or choices, we can establish a hi-vibe feel good state in our morning practice but then we get thrown off by the first challenge of the day. And if we’re not aware of it, we’ll stay off-track for the rest of the day.
Join us for this 90min masterclass which will help you understand this problem from a higher perspective and find tools, tips and strategies to continually restore your presence through the day.
In this class, you'll learn:
Why a morning practice is a great start but it’s not enough on its own
How situations unfold differently when we’re present to them ( - or not!)
Tips, tricks and strategies to maintain presence throughout the day.
DISCOUNT OFFER
Buy More, Save More!
Masterclass Discount Coupons
Apply these codes at checkout:
• 2ANDSAVE7 – Save $7 when you buy 2 masterclasses.
• 4ANDSAVE14 – Save $14 when you buy 4 masterclasses.
• 6ANDSAVE21 – Save $21 when you buy 6 masterclasses.